Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

Random Fact

At the age of 29, Siddhartha Gautama renounced his privileged life and set out on a spiritual quest to find the solution to human suffering. After years of meditation and contemplation, he attained enlightenment under a Bodhi tree in Bodh Gaya, India, at the age of 35. This marked the beginning of his role as Buddha, meaning “awakened one” or “enlightened one.”

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